🥓 Carnivore Crustless Quiche Recipe

Table of Contents

🥓 Carnivore Crustless Quiche Recipe

🧈 Ingredients:

  • 6 large eggs

  • 1 cup heavy cream (or sour cream for tangier taste)

  • 1 ½ cups shredded cheese (cheddar, mozzarella, or a mix – your call)

  • 1 cup cooked bacon, chopped

  • 1 cup cooked sausage, crumbled (or ground beef)

  • ½ cup diced ham (optional for extra meatiness)

  • Salt to taste

  • Pepper (optional – some strict carnivores skip it)

Optional Add-ins:

  • 2 tbsp cream cheese for richness

  • ½ tsp garlic powder (if you’re not strict carnivore)


🔥 Directions:

  1. Preheat oven to 375°F (190°C).

  2. Grease a 9-inch pie dish or any oven-safe dish with butter or beef tallow.

  3. In a mixing bowl, whisk eggs and cream until smooth.

  4. Stir in the cooked meats and shredded cheese.

  5. Pour mixture into the greased dish.

  6. Bake for 30–35 minutes, or until the center is set and the top is golden.

  7. Let cool for 5–10 minutes before slicing. Enjoy hot or cold!


🧊 Storage:

Keeps well in the fridge for 3–4 days. Reheat in the microwave or oven. Also freezes well!

Want a version with liver, organ meats, or something more adventurous?

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