Carnivore Burger with Egg “Bun”

Table of Contents

Carnivore Burger with Egg “Bun”

Ingredients:

  • 2 ground beef patties (80/20 for extra juiciness, or 70/30 for more fat)
  • 2 eggs
  • 2 slices of cheddar cheese (or any preferred cheese, or omit if strict carnivore)
  • 1 tbsp beef tallow, butter, or bacon grease (for cooking)
  • Salt to taste
  • Optional: 1-2 strips of crispy bacon (for extra flavor and texture)
  • Optional: 1-2 slices of liver (if you’re including organ meats for extra nutrients)

Instructions:

  1. Cook the Patties:
    • Heat a skillet or grill over medium-high heat and add your choice of fat (beef tallow, butter, or bacon grease).
    • Season the ground beef patties with salt.
    • Cook the beef patties for 3-4 minutes on each side, pressing down gently to get a nice sear and juiciness. If using thicker patties, adjust the cooking time accordingly.
    • Set aside and keep warm.
  2. Fry the Eggs:
    • In the same pan, add more fat (if needed), then crack the eggs into the skillet.
    • Cook until the whites are fully set but the yolk remains runny (or to your desired doneness). For a more crispy effect, cook the eggs longer and allow the edges to crisp up.
    • If you prefer a more firm yolk, flip the egg carefully and cook for another minute.
  3. Optional: Cook the Bacon & Liver:
    • If adding crispy bacon, cook the strips in the same skillet until they reach your desired level of crispiness. Place them on a paper towel to drain any excess fat.
    • If adding liver, slice it thinly and fry in the pan until fully cooked and crispy.
  4. Assemble the “Burger”:
    • Place one beef patty on a plate as your base.
    • Add a fried egg, then top with a slice of cheddar cheese (or skip cheese if strict carnivore).
    • Stack the second beef patty on top and finish with the second fried egg. The eggs serve as your “bun” here!
    • For an extra indulgent option, you can melt some butter over the top of the burger.
  5. Optional Upgrades:
    • Add the crispy bacon in between the layers of the patties for a crunchy, salty bite.
    • Instead of regular cheese, you could use cheese crisps (melted cheese that has been fried until crispy) for a more carnivore-friendly touch.
    • For a more nutrient-dense meal, consider adding a slice or two of cooked liver as an additional layer. It will elevate the meal’s richness and give you the benefits of organ meats.

Optional Serving Suggestions:

  • Serve with a side of bone broth for extra collagen and nutrients.
  • If you’re open to more fat, drizzle melted butter over the top of the entire burger for a rich finish.

This modification enhances the meal by adding more flavor layers (bacon and liver) and provides an optional organ meat upgrade to boost nutritional value. It stays fully carnivore-friendly while giving you more texture and richness.

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