Cheesy Spinach Stuffed Crepes Bake 🥞🧀
A delicious and creamy spinach-filled crepe bake that’s perfect for any meal!
Ingredients:
For the Filling:
- 2 cups fresh spinach, chopped
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 1 cup chicken broth (or vegetable broth)
- ½ cup coconut cream (or heavy cream)
- Salt & pepper to taste
- 1 cup ricotta or cottage cheese
- ½ cup grated mozzarella cheese
For the Crepes:
- 1 cup all-purpose flour
- 2 eggs
- 1 cup milk
- ½ cup water
- 2 tbsp melted butter
- Pinch of salt
For the Sauce & Topping:
- 1 cup heavy cream
- ½ cup grated Parmesan cheese
- ½ cup mozzarella cheese (for extra cheesiness)
Instructions:
1️⃣ Prepare the Crepes:
- Whisk together flour, eggs, milk, water, melted butter, and salt until smooth.
- Heat a non-stick pan over medium heat. Pour a small amount of batter, swirl to spread thinly, and cook for 1-2 minutes per side.
- Repeat until all crepes are made.
2️⃣ Make the Spinach Filling:
- In a pan, sauté onions and garlic until fragrant.
- Add chicken broth and spinach, cooking until wilted.
- Stir in coconut cream, salt, and pepper.
- Remove from heat and mix in ricotta/cottage cheese and mozzarella.
3️⃣ Assemble the Crepes:
- Spread the spinach mixture on each crepe and roll tightly.
- Place the rolled crepes in a greased baking dish.
4️⃣ Prepare the Sauce & Bake:
- Pour heavy cream over the crepes.
- Sprinkle with Parmesan & mozzarella cheese on top.
- Bake at 375°F (190°C) for 20-25 minutes, until golden brown and bubbly.
5️⃣ Serve & Enjoy!
- Let it cool slightly before slicing. Serve warm and enjoy the cheesy goodness!
Tips & Notes:
✅ For Extra Flavor: Add nutmeg or red pepper flakes to the filling.
✅ Make it Vegetarian: Swap chicken broth for vegetable broth.
✅ Gluten-Free Option: Use gluten-free flour for the crepes.
✅ Storage: Store leftovers in the fridge for up to 3 days or freeze for later!
Nutritional Info (Per Serving – Approximate):
- Calories: ~300 kcal
- Carbs: ~25g
- Protein: ~12g
- Fat: ~18g
Benefits of This Recipe:
✔ High in Protein & Fiber – Spinach is nutrient-dense!
✔ Low in Carbs (Keto-Friendly Option Available!)
✔ Delicious & Comforting – Perfect for Any Occasion
Q&A:
❓ Can I use frozen spinach?
✔ Yes! Just thaw and drain excess water before using.
❓ What other fillings can I try?
✔ Try mushrooms, chicken, or feta cheese for variety!
❓ Can I use store-bought crepes?
✔ Absolutely! It makes the process even quicker.
Would you like a variation with meat or more sauce ideas? 😊