Chipotle Chicken Bowl with Sweet Potatoes & Black Beans

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Chipotle Chicken Bowl with Sweet Potatoes & Black Beans 🌶🍠🍚

A delicious and nutritious Chipotle Chicken Bowl packed with smoky flavors, roasted sweet potatoes, black beans, and fresh ingredients. Perfect for meal prep or a satisfying, wholesome meal!


Ingredients

For the Chicken:

  • 2 boneless, skinless chicken breasts
  • 2 tbsp olive oil
  • 1 tsp chipotle chili powder
  • ½ tsp smoked paprika
  • ½ tsp cumin
  • ½ tsp garlic powder
  • ½ tsp salt
  • ¼ tsp black pepper
  • Juice of 1 lime

For the Bowl:

  • 2 sweet potatoes, peeled and cubed
  • 1 red bell pepper, sliced
  • 1 small red onion, diced
  • 2 cloves garlic, minced
  • 1 can (15 oz) black beans, drained and rinsed
  • 2 cups cooked brown or white rice
  • ½ cup fresh cilantro leaves (for garnish)

For the Sauce (Optional but Recommended):

  • ½ cup Greek yogurt or sour cream
  • 1 tbsp lime juice
  • ½ tsp garlic powder
  • ¼ tsp salt
  • ¼ tsp black pepper

Instructions

1. Roast the Sweet Potatoes:

  1. Preheat oven to 400°F (200°C).
  2. Toss sweet potatoes, bell pepper, and red onion with 1 tbsp olive oil, salt, and black pepper.
  3. Spread evenly on a baking sheet and roast for 25-30 minutes, flipping halfway through.

2. Prepare the Chipotle Chicken:

  1. In a bowl, mix chipotle chili powder, smoked paprika, cumin, garlic powder, salt, black pepper, and lime juice.
  2. Coat the chicken with the spice mixture.
  3. Heat 1 tbsp olive oil in a skillet over medium heat.
  4. Cook the chicken for 5-6 minutes per side, until fully cooked (internal temp 165°F / 74°C).
  5. Remove from heat and let it rest for 5 minutes, then slice.

3. Heat the Black Beans:

  1. In a small pan, sauté minced garlic in a little oil over medium heat.
  2. Add black beans and cook for 3-4 minutes until warmed through.

4. Make the Sauce (Optional):

  1. Whisk together Greek yogurt, lime juice, garlic powder, salt, and black pepper.

5. Assemble the Bowls:

  1. Divide rice, roasted sweet potatoes, bell peppers, and black beans into bowls.
  2. Add sliced chipotle chicken on top.
  3. Drizzle with the yogurt sauce and garnish with fresh cilantro.

Notes & Tips

  • Spice it up! Add extra chipotle powder or hot sauce for more heat.
  • Make it vegan: Swap chicken for tofu or mushrooms and use a plant-based yogurt.
  • Meal prep: Store components separately in airtight containers for up to 4 days.

Servings & Nutritional Info (Per Serving – 1 Bowl with Sauce)

  • Servings: 4
  • Calories: ~450 kcal
  • Protein: 38g
  • Carbs: 55g
  • Fat: 12g

Health Benefits

High-Protein – Supports muscle growth and satiety
Rich in Fiber – Black beans and sweet potatoes improve digestion
Balanced Carbs & Healthy Fats – Provides sustained energy
Anti-Inflammatory Spices – Chipotle, cumin, and garlic aid immunity


Q&A

Can I use chicken thighs instead?
✔️ Yes! Use boneless thighs and cook for 6-7 minutes per side.

How can I store leftovers?
✔️ Store in an airtight container in the fridge for up to 4 days.

What’s the best rice to use?
✔️ Brown rice, white rice, or cauliflower rice for a low-carb option.


Would you like any modifications to fit your taste? 😊

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