Spicy Cajun Salmon and Shrimp Delight Recipe

 

Spicy Cajun Salmon and Shrimp Delight Recipe

Ingredients

Main Ingredients:

• 4 salmon fillets (fresh or frozen, thawed)
• 1 lb large shrimp (peeled and deveined)
• 2 tbsp Cajun seasoning (adjust to taste)

Aromatics & Vegetables:

• 1 large onion (finely chopped)
• 3 cloves garlic (minced)
• 1 cup bell peppers (mixed colors, sliced)
• 1 cup cherry tomatoes (halved)
• ¼ cup fresh parsley (chopped, for garnish)

Liquids:

• ¼ cup olive oil (for cooking)
• 2 tbsp lemon juice (freshly squeezed)

Spices:

• 1 tsp paprika
• ½ tsp cayenne pepper (adjust for heat)
• ½ tsp black pepper (freshly ground)
• Salt to taste

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Instructions

Step 1: Season & Prepare the Salmon

1. Pat the salmon fillets dry using a paper towel.
2. Rub with Cajun seasoning, paprika, cayenne, black pepper, and salt.
3. Drizzle 1 tbsp olive oil and 1 tbsp lemon juice over the fillets.
4. Let it marinate for 15-20 minutes for deeper flavor.

Step 2: Cook the Salmon

1. Heat a large skillet over medium-high heat. Add 2 tbsp olive oil.
2. Place the salmon skin-side down and sear for 4-5 minutes until crispy.
3. Flip and cook for another 3-4 minutes until fully cooked.
4. Remove and set aside.

Step 3: Sauté the Shrimp

1. In the same skillet, add 1 tbsp olive oil and minced garlic.
2. Toss in the shrimp and season with Cajun seasoning, paprika, and salt.
3. Cook for 2-3 minutes per side until pink and opaque.
4. Remove from heat and set aside.

Step 4: Prepare the Veggies

1. In the same skillet, sauté onions, bell peppers, and cherry tomatoes for 3-4 minutes until soft.
2. Add a squeeze of lemon juice for extra flavor.

Step 5: Assemble & Serve

1. Serve the salmon over a bed of rice, quinoa, or mashed potatoes.
2. Top with the Cajun shrimp and sautéed vegetables.
3. Garnish with fresh parsley and an extra squeeze of lemon.
4. Enjoy! 😍

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Tips for Best Results:

✔ Use fresh seafood for the best flavor.
✔ Don’t overcook shrimp—it becomes rubbery.
✔ For extra heat, add more cayenne or red pepper flakes.
✔ Pair with garlic butter rice or roasted vegetables for a balanced meal.

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Nutritional Info (Per Serving – Approximate)

• Calories: 450-500
• Protein: 45g
• Fats: 25g
• Carbs: 20g
• Fiber: 3g

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Q&A (Common Questions)

❓ Can I bake the salmon instead?
✅ Yes! Bake at 400°F (200°C) for 12-15 minutes until flaky.

❓ Can I use frozen shrimp?
✅ Yes, but thaw completely before cooking for the best texture.

❓ What sides pair well with this dish?
✅ Rice, quinoa, mashed potatoes, or roasted vegetables.

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Would you like any modifications or variations (e.g., a milder version)? 😊