Carnivore Steak Egg Wrap Recipe

Table of Contents

Carnivore Steak Egg Wrap Recipe

Ingredients:

  • 6 oz ribeye or sirloin steak (or any steak you like)

  • 2–3 large eggs

  • 1 tbsp butter, beef tallow, or ghee

  • Salt to taste (optional)

  • Optional (still carnivore-friendly): a sprinkle of shredded cheese or a spoon of liver pâté


🔪 Instructions:

  1. Cook the Steak:

    • Heat a skillet over medium-high heat.

    • Season steak with salt if desired.

    • Sear for 2–4 minutes per side (depending on thickness) for medium-rare.

    • Rest for 5 minutes, then slice thinly.

  2. Make the Egg Wrap:

    • In a bowl, beat the eggs until smooth.

    • Heat a non-stick skillet (or grease well with butter/tallow).

    • Pour in the eggs, swirling to coat the pan thinly (like a crepe).

    • Cook on medium heat until fully set (about 1–2 minutes). No need to flip unless desired.

  3. Assemble the Wrap:

    • Lay the cooked egg crepe on a plate.

    • Add the sliced steak down the center.

    • Add optional extras like cheese or pâté if using.

    • Roll up like a burrito or fold like a taco.

  4. Serve Hot:

    • Optionally, sear the whole wrap again briefly for a crispy outside.


🥓 Tips:

  • Want more fat? Add crispy bacon or a dollop of beef marrow.

  • Make it portable by wrapping in parchment paper.

Would you like a version with organ meats or extra fat added for macros?

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